Friday, 23 January 2015

Day Nineteen #healthyeating #mentalhealth #asthma #reflexology

Day Nineteen at last
It's been a long old week
Felt great at the start
Now at the end I'm feeling weak

At least I was until this morning
Then reflexology
Helped me breath much deeper
Gave a boost of energy

So I went back on the treadmill
Walked a fair old way
There's no doubt reflexology works
Give it a go is what I say

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